Yoga and Meditation Classes2014-11-15 kl. 17.51.01

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Hatha Yoga for everyone from beginners to experienced practitioners. The practice includes breathing exercises, asanas and a short meditation.

Hatha yoga classes specially considering sense perception, intuition, flexibility and core strength.
Introduktion i 4 steg till SailorsYoga. Glädje för livet, seglandet och segrarna. 

Anila -In motion
Anila is wind in Sanskrit. In this practice wind is related to daily motion and breath. A introduction and exploring of asanas, breath and meditation in a short 15 minute daily, preferable morning practise.

 Drop-In Personal, 60 min guidning… SEK 700:-

 Drop-In Couple, 60 min guiding… SEK 700:-

Drop-In Group per person, 90 min… SEK 200:-

Including 6% VAT, subject to changes depending on the extent of demand and number of participants.

Check out your order at bottom of SHOP page.

ISHTA Trained. 240 hr Teacher Training.
Disciple of Guru Dhyan Vimal.