Yoga and Meditation Classes
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Hatha Yoga for everyone from beginners to experienced practitioners. The practice includes breathing exercises, asanas and a short meditation.
Hatha yoga classes specially considering sense perception, intuition, flexibility and core strength.
Introduktion i 4 steg till SailorsYoga. Glädje för livet, seglandet och segrarna.
Anila -In motion
Anila is wind in Sanskrit. In this practice wind is related to daily motion and breath. A introduction and exploring of asanas, breath and meditation in a short 15 minute daily, preferable morning practise.
Including 6% VAT, subject to changes depending on the extent of demand and number of participants.
Check out your order at bottom of SHOP page.
ISHTA Trained. 240 hr Teacher Training.
Disciple of Guru Dhyan Vimal. www.dhyanvimal.com